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The Science of Success

Matt Bodnar

The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making...

Episodes

20 of 390 episodes

The Power of Choice: Moving from Victim to Empowered Chooser with Jamie George

A thought-provoking conversation with Jamie George about the concepts of agreements and expectations. Jamie shared insights on how expectati...

00:53:23May 3, 2024

Smiles That Transform: Unlocking the Power of Positive Energy with Dr. Rich Castellano

In this transformative episode titled "Smiles That Transform: Unlocking the Power of Positive Energy," we delve into the groundbreaking insi...

00:43:27Apr 4, 2024

The Art of Supercommunication: Unleashing the Power of Connection with Charles Duhigg

In this enlightening episode of "The Art of Supercommunication: Unleashing the Power of Connection," we dive into the transformative power o...

00:45:27Mar 28, 2024

Are Babies Racist? Is Empathy Bad for Society? And More with Dr. Paul Bloom

In this episode we start with a dive into evolutionary psychology and how biases have been programmed into you by millions of years of evolu...

00:43:51Jan 11, 2024

How You Can Hack Your Creativity, Productivity, and Mood Using Your Environment with Benjamin Hardy

In this episode we discuss how your environment plays a tremendous role in shaping who you are, look at how personality develops and what un...

00:55:26Jan 4, 2024

Four Questions That Will Change Your World - An Exploration of “The Work” with Byron Katie

In this episode, we take a journey into the inquiry know as “The Work’ and uncover the 4 question framework that you can use to break down n...

00:44:29Dec 31, 2023

The Secret That Silicon Valley Giants Don’t Want You To Know with Dr. Adam Alter

In this episode we discuss the danger of getting addicted to your screens. We look at how technology is designed to be as addictive as possi...

00:51:47Dec 30, 2023

How You Can Become A Superconnector with Scott Gerber

In this episode we discuss how to become a “superconnector." We look at the idea that networking is not about tactics, it’s about a fundamen...

00:50:41Dec 29, 2023

Brain Scans Reveal The Powerful Memory Techniques of Memory Champions, Greek Philosophers, and SuperLearners with Jonathan Levi

In this episode we discuss becoming a SuperLearner. We dig into questions that I’ve pondered for a long time - does speed reading work? Can...

01:08:52Dec 29, 2023

How To Learn More In Record Time - Speed Reading, Concentration, & Memory with Jim Kwik

In this episode we discuss how our guest went from a childhood head injury to becoming an accelerated learning expert. We cover memory, spee...

01:11:44Dec 22, 2023

Simple Keys To Reading Anyone’s Hidden Emotions with Psychology Legend Dr. Paul Ekman

In this episode we explore emotions and facial expression in depth with one of the world’s top experts - the psychologist who pioneered much...

00:42:22Dec 15, 2023

The Hard Truth About Psychology, Learning New Skills, & Making Mistakes with Dr. Art Markman & Dr. Bob Duke

In this episode we discuss whether time speeds up as we get older, why your life story only makes sense looking in reverse, whether or not b...

00:52:42Dec 8, 2023

The Simple 20 Minute Exercise That Rewires Your Brain For Happiness with Dr. Dan Siegel

In this episode we look at how to live a healthy, happy, successful life - from the inside out. We explore what it means to have an “integra...

00:50:40Dec 1, 2023

Here’s Why You’re Stuck… This is How You Fix It with Gary John Bishop

In this episode we discuss how you create your own reality. We explore the idea that your life experiences are not random or arbitrary, but...

00:55:54Nov 30, 2023

How To Overcome FOMO: The Fear of Missing Out with Carl Honore

In this episode we discuss how to beat FOMO - the Fear of Missing Out. How do you overcome the emotional barriers and fears of missing out a...

00:52:55Nov 16, 2023

Pride: Why The Deadliest Sin Could Hold the Secret to Your Success with Dr. Jessica Tracy

In this episode we discuss PRIDE – and why it may not be the deadly sin that it’s often cracked up to be. We dig into how the research defin...

00:46:22Nov 9, 2023

Artificial Intelligence, Cryogenics, & Procrastination with Wait But Why’s Tim Urban

In this episode we discuss what Elon Musk, Bill Gates, Stephen Hawking all consider the single greatest threat to humanity, why “death” is n...

00:53:10Nov 7, 2023

Why You Shouldn’t Follow Your Passion & The Rare Value of Deep Work with Cal Newport

In this episode we discuss why you should not follow your passion, the two biggest pitfalls people struggle with trying to build a career th...

00:52:08Nov 2, 2023

How One Simple Act Could Massively Transform Your Brain Chemistry Today - The Power of Kindness with John Wang

In this episode we discuss the incredible power of kindness, show how kindness triggers “the helpers high” and causes dopamine and oxytocin...

00:44:07Oct 31, 2023

Making Better Decisions, The Sophomore Jinx, & The Illusion of Objectivity with Dr. Richard Nisbett

In this episode we discuss the errors people make in their reasoning and how to correct them, we explain a number of statistical principles...

00:50:34Oct 26, 2023