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Happiness Break: How to Feel More Connected to Others artwork
Science & Medicine

Happiness Break: How to Feel More Connected to Others

The Science of Happiness by PRX and Greater Good Science Center

Feb 19, 202605:36Science & Medicine

Research shows that reflecting on our shared humanity can increase self-compassion and life satisfaction while reducing feelings of isolation. In this practice, Dacher Keltner guides us to look beneath our differences an...

About This Episode

Happiness Break: How to Feel More Connected to Others is an episode from The Science of Happiness by PRX and Greater Good Science Center. Research shows that reflecting on our shared humanity can increase self-compassion and life satisfacti...

Podcast

This episode belongs to The Science of Happiness.

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Episode Details

Published Feb 19, 2026, 05:36 long, audio available.