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352: 11 Ways to Check Yourself Before You Wreck Yourself artwork
Sports & Recreation

352: 11 Ways to Check Yourself Before You Wreck Yourself

The Running Lifestyle Show by Kari Gormley interviews scientists, experts, coaches and authors on how to live a flourishing life.

Apr 22, 202218:02Sports & Recreation

Biases can really get in our way. This week we're addressing 11 biases that create limiting beliefs and could prevent you from keeping an open mind. This episode builds on our last episode with Todd Kashdan, P.h.D, who d...