357: How to Use Philosophy to Get Your Best Work Out the Door
Charlie Gilkey, author and owner of top productivity website Productive Flourishing, joins the podcast this week to share how to use philoso...
Radio and PodcastLive Radio & PodcastsSports & Recreation
The Running Lifestyle Show
We are here to help soon to be runners to ultra marathoners with access to the latest knowledge and advice from trained professionals. In addition, the show includes inspiring and empowering...
The Running Lifestyle Show Podcast Guide
Listen to The Running Lifestyle Show, a Sports & Recreation podcast by Kari Gormley interviews scientists, experts, coaches and authors on how to live a flourishing life.. Stream 357 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
Show Topic
Browse this show under Sports & Recreation podcasts.
Episodes
20 episodes are loaded now from a catalog of 357. More episodes can be opened from this page.
Discover More
Explore Sports & Recreation podcasts, United States podcasts and English podcasts.
Episodes
20 of 357 episodes356: How to Talk About Pregnancy Loss—And Why We Should
Frieda Hoffman is an executive coach, mediator, creative consultant and now, author. After experiencing her second miscarriage, Hoffman deci...
355: Expand Your Fitness, Grow Your Leadership
Ashley Tappan and Kari Gearhart are cocreators of Fit to Lead™, a program helping people discover (or reclaim) their inner athlete as a path...
354: Why We Like What We Like
Melina Palmer, founder and CEO of The Brainy Business, joins us to help explain why we do what we do and like what we like! As a behavioral...
353: Creating Vitality through Community
David J Miller, PhD, shares how the brand Peloton became such a unicorn and also had a profound impact on his own vitality. You'll hear how...
352: 11 Ways to Check Yourself Before You Wreck Yourself
Biases can really get in our way. This week we're addressing 11 biases that create limiting beliefs and could prevent you from keeping an op...
351: The Art of Insubordination
Todd Kashdan, Ph.D, joins us this week to talk about rebellion! A Professor of Psychology at George Mason University and author of several b...
350: The Science Behind Achieving Your Goals
Ayelet Fishbach, PhD, a social psychologist and professor of behavioral science, shares the science behind achieving our goals. We discuss a...
349: The Tool You Can Use To Feel Calm and Move Forward With Purpose
With all of the turmoil going on, it's normal to feel scared, overwhelmed, and full of anxiety. This week we're rebroadcasting a valuable co...
348: 22 Ways to Get Happier and Get Energized
It's winter in the northern hemisphere, and it's been a long one! Some of us may be experiencing the winter blues or even Seasonal Affective...
347: How To Go From Dragging A** to Kicking It
Content warning: This episode contains a discussion of disordered eating. Dr. Michael Breus, a sleep expert and clinical psychologist, retur...
346: Answers for Sleep with Dr. Robert S. Rosenberg, DO, FCCP
Sleep doctor Robert S. Rosenberg discusses improving the quality of your sleep, getting more sleep, and everything a good night's sleep can...
345: You Get to Define Your Identity
Melanie Curtis is a life coach, author, and professional skydiver who shines super bright. You'll hear how understanding your values can hel...
344: Revisiting Mindfulness with Dr. John Ratey
This week I'm rerunning a valuable conversation with John Ratey, MD, about how "going wild" can help you avoid the afflictions of modern civ...
343: Part 7 of The Flourishing Experiment's Summer Reading Series
We're closing out our seven-part summer reading series and finishing strong with three books on taking a holistic approach to your life. You...
342: Part 6 of The Flourishing Experiment's Summer Reading Series
Some books encompass all three pillars of this podcast: vitality, creativity, and relationships. So, they get their own two episodes as we c...
341: Part 5 of The Flourishing Experiment's Summer Reading Series
Relationships are so important to longevity that we're dedicating another episode of our summer reading series to favorite books on relation...
340: Part 4 of The Flourishing Experiment's Summer Reading Series
Research has shown that the quality of your relationships is the number-one contributor to longevity—wow! Continuing our summer reading seri...
339: Part 3 of The Flourishing Experiment's Summer Reading Series
Creativity is on deck as we keep on reading (like keep on swimming) this summer. Steven Kotler shares how to get into a flow state and the m...
338: Part 2 of The Flourishing Experiment's Summer Reading Series
This week's summer reads focus on vitality! Dr. John Ratey kicks off the episode with a look at what cardio does for the brain, then we lear...