345: You Get to Define Your Identity

Melanie Curtis is a life coach, author, and professional skydiver who shines super bright. You'll hear how understanding your values can help you determine what's important to you, how to define your identity, and how to use major accomplishments as fuel for taking on your next big goal. Please go HERE for this episode's show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I'd love to hear from you! This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to .

You can listen to 345: You Get to Define Your Identity online on Radio and Podcast. Open the player on this page to stream the available audio.

345: You Get to Define Your Identity is an episode from The Running Lifestyle Show by Kari Gormley interviews scientists, experts, coaches and authors on how to live a flourishing life..

This episode is 53:40 long.

This episode was published on Aug 5, 2021.

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