340: Part 4 of The Flourishing Experiment's Summer Reading Series

Research has shown that the quality of your relationships is the number-one contributor to longevity—wow! Continuing our summer reading series, this week we'll hear about books on relationships and learn how you can improve your relationship with yourself and better connect with people from all walks of life. Please go HERE for this episode's show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I'd love to hear from you! This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to .

You can listen to 340: Part 4 of The Flourishing Experiment's Summer Reading Series online on Radio and Podcast. Open the player on this page to stream the available audio.

340: Part 4 of The Flourishing Experiment's Summer Reading Series is an episode from The Running Lifestyle Show by Kari Gormley interviews scientists, experts, coaches and authors on how to live a flourishing life..

This episode is 45:16 long.

This episode was published on Jul 1, 2021.

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