339: Part 3 of The Flourishing Experiment's Summer Reading Series

Creativity is on deck as we keep on reading (like keep on swimming) this summer. Steven Kotler shares how to get into a flow state and the many benefits to your life and potentially others. Majo Molofino shows how the 5 Good Girl Rules could be keeping you small and preventing you from doing what your values are. Annie Duke, show us how to decide as not only a good way to be more deliberate, but as an act of self compassion. And finally, Charlie Gilkey show us what could be getting in the way of your best work and how to make it happen through many different tools. If you've been wanting to do something special in the summer or anytime, this is a great episode for you! Please go HERE for this episode's show notes. Tweet me your biggest takeaways from the episode at @KariGormley -- I'd love to hear from you! This podcast is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to .

You can listen to 339: Part 3 of The Flourishing Experiment's Summer Reading Series online on Radio and Podcast. Open the player on this page to stream the available audio.

339: Part 3 of The Flourishing Experiment's Summer Reading Series is an episode from The Running Lifestyle Show by Kari Gormley interviews scientists, experts, coaches and authors on how to live a flourishing life..

This episode is 01:09:57 long.

This episode was published on Jun 24, 2021.

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