338: Part 2 of The Flourishing Experiment's Summer Reading Series

The Running Lifestyle Show by Kari Gormley interviews scientists, experts, coaches and authors on how to live a flourishing life.

This week's summer reads focus on vitality! Dr. John Ratey kicks off the episode with a look at what cardio does for the brain, then we learn about a resilient athlete's mindset with sports psychologist Simon Marshall, P...View more