Tina Muir: Be Gentle with Yourself - R4R 429B

The Running for Real Podcast by Tina Muir

Jan 10, 202505:10Motivation

As you'll hear, as of recording, Tina is under the weather. So she's following the advice that she gives others and being gentle with herself. We'll be back with a full episode next week! For complete show notes and link...

Related Episodes

Continue listening to more episodes from The Running for Real Podcast.

Tina Muir: End of an Era - R4R 439

Apr 25, 2025 - 23:41

Tina has been a podcast host for a decade; first on Runners Connect's "Run to the Top," then since 2017 o...

Kelly Roberts: If You Lose Joy, We've Lost the Battle- R4R 438

Apr 18, 2025 - 01:06:20

Kelly Roberts has inspired other runners by sharing her running journey online since long before the word...

Alex Hutchinson: Dream Big and Take Chances - R4R 437

Apr 4, 2025 - 01:07:57

For many writers, the logical followup to a successful book is a sequel. For Alex Hutchinson, it was his...

Lauren Bash: A Deep Desire to Be Useful - R4R 436

Mar 21, 2025 - 01:08:47

Many people identify themselves as climate activists, but not many would call themselves climate optimist...

Jeffrey McEachern: The Only Way Out Is Through - R4R 435

Mar 7, 2025 - 59:39

Ten years ago Jeffrey McEachern found himself at a point in his life where he knew things had to change....

Danny Peter Smith: One Day I'm Going to Do That - R4R 434

Feb 21, 2025 - 01:10:30

There's a time before a race when the crowd settles down and is quiet for a few minutes - during the sing...

Steve Magness: Do Real Things in the Real World with Real People - R4R 433

Feb 7, 2025 - 01:09:42

As runners, we're always trying to go faster or further because those metrics demonstrate how successful...

Olivia Baker: Have Fun - R4R 432

Jan 31, 2025 - 54:41

Olivia Baker is a serious runner - her achievements at the high school, collegiate, and professional leve...