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I Stopped Fasting for a Year - Here's What It Taught Me (& Other Habits I'm Giving Up) artwork
Science & Medicine

I Stopped Fasting for a Year - Here's What It Taught Me (& Other Habits I'm Giving Up)

The Resetter Podcast by Dr. Mindy Pelz

Jun 10, 202650:44Science & Medicine

After 30 years in health, Dr. Mindy is calling time on the rules. This solo episode is one of the most personal things she's shared on this podcast. It covers two big ideas: the science and story behind why she stopped f...

About This Episode

I Stopped Fasting for a Year - Here's What It Taught Me (& Other Habits I'm Giving Up) is an episode from The Resetter Podcast by Dr. Mindy Pelz. After 30 years in health, Dr. Mindy is calling time on the rules. This solo episode is one of...

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Episode Details

Published Jun 10, 2026, 50:44 long, audio available.

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