5 Signs Your Nervous System Is Healing, Even If You Feel Worse First

The Resetter Podcast by Dr. Mindy Pelz

Aug 12, 202625:21Science & Medicine

Healing your nervous system does not always feel peaceful at first. In this solo episode of Live Like a Girl , Dr. Mindy explains why fatigue, crying, irritability, digestive changes, and even discomfort with stillness c...

Related Episodes

Continue listening to more episodes from The Resetter Podcast.

10 Foods That Naturally Boost GLP-1 & Quiet Food Noise

Sep 2, 2026 - 29:56

If you’re constantly thinking about food, battling afternoon cravings, or struggling to feel satisfied af...

How to Make Healthy Food Actually Taste Good with Chef Nyesha Arrington

Aug 31, 2026 - 70:29

What if a healthier relationship with food started with enjoying it more? In this episode of Live Like a...

Why Everything Feels Harder After 40: Nervous System, Burnout & Letting Go

Aug 26, 2026 - 81:14

What if the changes you’re experiencing after 40 are asking you to look at more than your hormones? In th...

Dr. David Perlmutter on Menopause, Metabolism & Protecting Your Brain

Aug 24, 2026 - 65:46

Women are far more likely than men to develop Alzheimer’s disease, and Dr. David Perlmutter believes one...

How to Train Your Body to Burn Fat After 40

Aug 19, 2026 - 39:51

If you’re eating less, exercising more, and fasting harder but still struggling to lose weight after 40,...

Laila Ali: Why I Stopped Trying to Outwork My Hormones

Aug 17, 2026 - 73:24

Laila Ali spent years training to win. As an undefeated professional boxer, her body was her career. She...

How My Opinion of Fasting Changed After Talking to Dr. Jason Fung

Aug 10, 2026 - 77:32

I’ve been teaching fasting for years, but this conversation with Dr. Jason Fung made me rethink a few thi...

The 5 Weight-Loss Lies Keeping Women Stuck

Aug 5, 2026 - 24:43

For decades, women have been taught to lose weight by eating less, doing more cardio, and watching the nu...