The Metabolism Reset: How to Go From Sugar Burner to Fat Burner in 14 Days
Right now, millions of women are stuck in a cycle of constant hunger, food noise, energy crashes, stubborn weight gain, and frustration. Mos...
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The Resetter Podcast
Dr. Mindy is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The...
The Resetter Podcast Podcast Guide
Listen to The Resetter Podcast, a Science & Medicine podcast by Dr. Mindy Pelz. Stream 340 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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A Midlife Money Masterclass with Suze Orman: Cortisol, Self-Worth, and Taking Back Your Financial Power
For our very first guest on the The Live Like a Girl podcast, I sat down with the woman who taught generations of us how to take back our fi...
Live Like a Girl - The Truth About Women's Health We Need To Talk About
After five years as The Resetter Podcast, everything changes. Welcome to Live Like a Girl. In this first episode, Dr. Mindy Pelz explains wh...
I Stopped Fasting for a Year - Here's What It Taught Me (& Other Habits I'm Giving Up)
After 30 years in health, Dr. Mindy is calling time on the rules. This solo episode is one of the most personal things she's shared on this...
The Food & Stress Crisis Keeping You Chronically Unhealthy (& How to Fix It) with Dr. Austin Perlmutter
Lately, it feels like women are carrying more than ever, mentally, emotionally, hormonally, and neurologically. In this week’s conversation,...
GLP-1s, Fasting, and the Future of Women’s Metabolic Health
GLP-1 medications are changing the conversation around weight loss, metabolism, and women’s health. But are we asking the right questions ab...
Why Supplements Aren’t Working (The Secret Deficiency No One Is Fixing) with Caroline Alan
Caroline Alan, co-founder of BEAM Minerals and author of the new book The Mineral Reset, joins Dr. Mindy to unpack why minerals are the miss...
The 'F' in FDA Is Silent" — The State of Food Policy with Helena Bottemiller-Evich
If you've been trying to figure out what's actually happening with our food system right now — what's rhetoric, what's real, and what you ne...
The Hidden History of Motherhood Nobody Taught You (And Why That Was Deliberate) with Elinor Cleghorn
If you’ve ever felt like you were failing at something you were supposed to be naturally good at – this conversation will set you free. Elin...
Tapping for Perimenopause: How to Stop Anxious Thoughts, Break Self-Sabotage, and Rewire Your Nervous System with Jessica Ortner
The anxiety hits at 3am. The spiraling thoughts won't stop. You know logically that everything is fine, but your body won't believe it. And...
The Menopause Gut: How Your Microbiome Controls Your Hormones, Mood, and Metabolism with Cynthia Thurlow
Join us at 1440, June 11-13th, 2026: Click to learn more We've had a lot of important menopause conversations, but nobody's given us the man...
Self-Care Doesn't Have to Be Hard: How to Rewire Your Nervous System in Two Minutes with Dr. Melissa Sonners
Join us at 1440, June 11-13th, 2026: Click to learn more If you've ever felt like the self-care conversation has become just another "to-do...
Your Brain on Ketones: The New Science Linking Metabolic Health, Mental Health, and the Power of Ketosis with Dr. Georgia Ede
Join us at 1440, June 11-13th, 2026: Click to learn more People with pre-diabetes are 2.7 times more likely to develop major depression. Peo...
Why Women Were Taught to Distrust Themselves — And How to Take That Power Back with Meggan Watterson
Join us at 1440, June 11-13th, 2026: Click to learn more What if the reason you don't trust yourself was engineered centuries ago — on purpo...
Why You Can't Focus: The Truth About Distraction, Nervous System Dysregulation, and Reclaiming Your Attention in Midlife with Dr. Zelana Montminy
Join us at 1440, June 11-13th, 2026: Click to learn more Have you ever blamed menopause for your inability to focus — only to wonder if some...
The Cancer Conversation Women Aren't Having Yet with Dr. Leigh Erin Connealy
Join us at 1440, June 11-13th, 2026: Click to learn more Cancer rates are rising rapidly, especially among younger women. In this powerful c...
The Hidden Trauma in Women's Health: Breaking Free from a Power-Over System with Elise Loehnen
Join us at 1440, June 11-13th, 2026: Click to learn more If you've ever felt pressure to be the "good girl," you're not the only one. Dr. Mi...
How Women Reclaim Their Voice in a Corrupt System with Dr. Shefali Tsabary
Join us at 1440, June 11-13th, 2026: Click to learn more The world feels heavy right now. In this urgent and deeply personal conversation, I...
Creatine for Midlife: Muscle, Brain, Sleep & How to Use It Correctly
Join us at 1440, June 11-13th, 2026: Click to learn more *]:pointer-events-auto scroll-mt-(--header-height)" dir="auto" tabindex="-1" data-t...
Is Your Nervous System Stuck in Fight or Flight?
Join us at 1440, June 11-13th, 2026: Click to learn more In this solo episode, Dr. Mindy Pelz breaks down nervous system dysregulation and H...