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051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training
TIMECODE 0:00 Intro 0:56 Team Trainer vs. Independent Trainer 18:07 Training on Game Day 26:36 Injury rates increased since the 90's 47:00 1RM Squat Improves Vertical Jump Potential? 1:02:42 Thoughts on Contrast Training...
About This Episode
051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training is an episode from The PJF Podcast: Elite Sports Performance by Paul Fabritz. TIMECODE 0:00 Intro 0:56 Team Trainer vs. Independent Trainer 1...
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This episode belongs to The PJF Podcast: Elite Sports Performance.
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Episode Details
Published Aug 1, 2023, 01:10:43 long, audio available.
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What is 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training about?
TIMECODE 0:00 Intro 0:56 Team Trainer vs. Independent Trainer 18:07 Training on Game Day 26:36 Injury rates increased since the 90's 47:00 1RM Squat Improves Vertical Jump Potential? 1:02:42 Thoughts on Contrast Training LEAGUE LENGTH PADS: Use Code: july25 to receive 25% off of your entire League Length Pad order! TRAINING PROGRAMS Unranked Basketball Academy: Speed Code: Fat Don't Fly: The Vert Code & The Vert Code Elite: Edge U: FOLLOW ME: Instagram: Twitter: Facebook: Website:
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Which podcast is 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training from?
051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training is an episode from The PJF Podcast: Elite Sports Performance by Paul Fabritz.
How long is this episode?
This episode is 01:10:43 long.
When was this episode published?
This episode was published on Aug 1, 2023.
Can I save 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training for later?
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Are there related episodes from The PJF Podcast: Elite Sports Performance?
Yes. This page shows related episodes from The PJF Podcast: Elite Sports Performance when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training?
You can listen to 051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
051: How to Train on Gameday, Does 1RM Squats Improve Vertical Jump, Thoughts on Contrast Training is from The PJF Podcast: Elite Sports Performance by Paul Fabritz.
What are the episode details?
Published Aug 1, 2023 and 01:10:43 long