359: Expert Edition: Dane Baker: Tackling Low Energy Availability

Dane Baker works with elite athletes and active people helping to resolve low energy availability and Red-S or relative energy deficiency in sport. He studied Nutrition at the University of Otago graduating in 2003 and now works at the University as a Professional Fellow and Lecturer. Dane consults out of the AXIS Sports Medicine Clinic and when he's not there, he's educating New Zealand's elite coaches as the Lead Nutrition provider for High Performance Sport New Zealand. After nearly 20 years in sports nutrition, Dane's developed a depth of experience and expertise that comes through in everything that he does. In this episode Dane shares information around how an athlete can get themselves out of a state of low energy availability, it's the how, what and why of overcoming low energy availability or relative energy deficiency in sport. Show Sponsor: POGO Physio Telehealth Consultations believe that everyone deserves access to complete and remarkable physiotherapy services. Our goal is to get you back to your Physical Best. Find out more about telehealth consultations and book online . Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon If you enjoyed this episode of The Physical Performance Show please hit

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359: Expert Edition: Dane Baker: Tackling Low Energy Availability is an episode from The Physical Performance Show by Brad Beer.

This episode is 56:27 long.

This episode was published on Jun 14, 2023.

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