Radio and PodcastRadio and PodcastLive Radio & Podcasts
Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon artwork
Health

Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon

The Physical Performance Show by Brad Beer

Nov 18, 202501:08:26Health

Running technique coach Paul Mackinnon (The Balanced Runner) unpacks why most runners "force outcomes" (cadence, foot strike, knee drive) instead of changing the inputs that actually reshape movement. Paul explains his t...

Related Episodes

Continue listening to more episodes from The Physical Performance Show.

Ep 372: Hayden Wilde Live

Oct 16, 2025 - 01:56:39

In episode 372 of the Physical Performance Show, Brad Beer and Huw Darnell host a live event featuring du...