Ep 376: Ellie Salthouse — Resilience, Racing Under Pressure & The T100 Comeback
In episode 376 of The Physical Performance Show , professional triathlete Ellie Salthouse joins Hugh Darnell and Brad Beer for a deeply hone...
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The Physical Performance Show
Welcome to the first episode of The Physical Performance Show. Why? To inspire people to achieve their physical best performance through candid interviews with the world’s best and most insp...
Episodes
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Ep 375: The Science & Soul of Breathwork: Unlocking Performance with The Breathe Room
In episode 375 of The Physical Performance Show , Coach Lino Holler and Exercise Physiologist Alex Butchies —founders of The Breath Room —jo...
Ep 374: Expert Edition: The Balanced Runner - Improve your running with Paul Mackinnon
Running technique coach Paul Mackinnon (The Balanced Runner) unpacks why most runners "force outcomes" (cadence, foot strike, knee drive) in...
Ep 373: Expert Edition: Dr Jay Hertel. Chronic Ankle Instability in Athletes
In episode 373 of The Physical Performance Show, sports medicine expert Dr Jay Hertel shares an in-depth exploration of chronic ankle instab...
Ep 372: Hayden Wilde Live
In episode 372 of the Physical Performance Show, Brad Beer and Huw Darnell host a live event featuring dual Olympic triathlon medallist Hayd...
Ep 371: Expert Edition: Charlie Clements Physiotherapist (FCP) 'Athletic Sciatica: navigating your symptoms'
In episode 371 of the Physical Performance Show, Charlie Clements, a first contact physiotherapist and specialist in musculoskeletal care ba...
Ep 370: Expert Edition: Dr Jen Hamer: Body Image & Fuelling: The Cultural Shift Needed
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Ep 369: Victor Popov: Expert Edition: Lessons from 40 Years in Elite Sport
In episode 369 of The Physical Performance Show, sports physiotherapist Victor Popov shares insights from his four-decade career working wit...
Ep 368: Expert Edition: Huw Darnell: Strength and Conditioning Principles
In episode 368 of The Physical Performance Show, the podcast enters a new era as accredited exercise physiologist Huw Darnell joins as co-ho...
Ep 367: Dr Sue Mayes (AM) 'Expert Edition: Managing Foot & Ankle Injuries'
In episode 367 of The Physical Performance Show, sports physiotherapist Sue Mayes shares her expertise in foot and ankle injury management....
Ep 366: Featured Performer: Hayden Wilde
In this episode, Olympic triathlete Hayden Wilde shares a powerful 2025 update. Just days after running a blistering 27:38 10K in Tokyo — on...
Ep 365: Professor Peter Malliaras 'Tendinopathy Rehabilitation'
In this episode we welcome back renowned tendinopathy expert, Professor Peter Malliaras, for a 2025 Tendinopathy Rehabilitation Update. As a...
Ep 364: Dr Rich Will & Brad Beer: Mastering Running Injuries
In this episode we're syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule....
Ep 363: The Swimmer's Shoulder
Alec Mackenzie is a PhD scholar with Griffith University, the Queensland Academy of Sport, and Swimming Australia. Alec dives into the preve...
362: Dr Kieran Richardson (FACP) 'Conservative ACL Injury Management'
Dr Kieran Richardson is a specialist musculoskeletal physiotherapist who advocates for physiotherapy rehabilitation to address ACL injuries....
361: Expert Edition: Associate Professor David Butler 'Explaining Pain'
David Butler has been a pivotal Physiotherapist figure in the field of pain management since the mid-1980s, with a career spanning clinical...
360. Expert Edition: Alison Grimaldi - Gluteal Tendinopathy Rehabilitation
Dr Alison Grimaldi, Principal Physiotherapist at PhysioTec in Brisbane, Australia, adjunct Senior Research Fellow at the University of Queen...
359: Expert Edition: Dane Baker: Tackling Low Energy Availability
Dane Baker works with elite athletes and active people helping to resolve low energy availability and Red-S or relative energy deficiency in...
358: Zane Robertson: Doping Violation
"TRIGGER WARNING" This is a deep conversation - if you need mental health support please seek help Distance runner and former Featured Perfo...
357: Featured Performer: Sam Laidlow
In early 2022 Sam finished a very credible 8th place at the Ironman World Championships held in St. George. By year's end, Sam came out and...