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10 - The Basics of Fat artwork
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10 - The Basics of Fat

The Nutrition & Mindset Podcast by Jake Murphy

Jun 22, 202000:12:54Education

It’s easy to think that the more fat you eat, the more fat you’ll retain. This isn’t necessarily true. Fat is essential for the body to function properly.

About This Episode

10 - The Basics of Fat is an episode from The Nutrition & Mindset Podcast by Jake Murphy. It’s easy to think that the more fat you eat, the more fat you’ll retain. This isn’t necessarily true. Fat is essential for the body to function prope...

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This episode belongs to The Nutrition & Mindset Podcast.

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Episode Details

Published Jun 22, 2020, 00:12:54 long, audio available.

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