23 - The Paradox of Time
Sep 15, 2020 - 00:09:52
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If you knew that a certain type of exercise could benefit your heart, improve your balance, strengthen your bones, and help you lose weight all while making you look and feel better, wouldn't you want to get started?
20 - The Benefits of Resistance Training is an episode from The Nutrition & Mindset Podcast by Jake Murphy. If you knew that a certain type of exercise could benefit your heart, improve your balance, strengthen your bones, and help you lose...
This episode belongs to The Nutrition & Mindset Podcast.
Use the player on this page to stream the episode online.
Published Aug 18, 2020, 00:09:49 long, audio available.
Sep 15, 2020 - 00:09:52
Sep 7, 2020 - 00:07:59
Aug 24, 2020 - 00:09:22
Aug 10, 2020 - 00:08:29
You can listen to 20 - The Benefits of Resistance Training online on Radio and Podcast. Open the player on this page to stream the available audio.
20 - The Benefits of Resistance Training is an episode from The Nutrition & Mindset Podcast by Jake Murphy.
This episode is 00:09:49 long.
This episode was published on Aug 18, 2020.
Aug 3, 2020 - 00:17:10
Jul 27, 2020 - 00:08:59
Jul 20, 2020 - 00:18:47
Jul 13, 2020 - 00:12:19