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20 - The Benefits of Resistance Training artwork
Education

20 - The Benefits of Resistance Training

The Nutrition & Mindset Podcast by Jake Murphy

Aug 18, 202000:09:49Education

If you knew that a certain type of exercise could benefit your heart, improve your balance, strengthen your bones, and help you lose weight all while making you look and feel better, wouldn't you want to get started?

About This Episode

20 - The Benefits of Resistance Training is an episode from The Nutrition & Mindset Podcast by Jake Murphy. If you knew that a certain type of exercise could benefit your heart, improve your balance, strengthen your bones, and help you lose...

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This episode belongs to The Nutrition & Mindset Podcast.

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Episode Details

Published Aug 18, 2020, 00:09:49 long, audio available.

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Questions About This Episode

What is 20 - The Benefits of Resistance Training about?

If you knew that a certain type of exercise could benefit your heart, improve your balance, strengthen your bones, and help you lose weight all while making you look and feel better, wouldn't you want to get started?

Where can I listen to 20 - The Benefits of Resistance Training?

You can listen to 20 - The Benefits of Resistance Training online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 20 - The Benefits of Resistance Training from?

20 - The Benefits of Resistance Training is an episode from The Nutrition & Mindset Podcast by Jake Murphy.

How long is this episode?

This episode is 00:09:49 long.

When was this episode published?

This episode was published on Aug 18, 2020.

Can I save 20 - The Benefits of Resistance Training for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from The Nutrition & Mindset Podcast?

Yes. This page shows related episodes from The Nutrition & Mindset Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to 20 - The Benefits of Resistance Training?

You can listen to 20 - The Benefits of Resistance Training on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

20 - The Benefits of Resistance Training is from The Nutrition & Mindset Podcast by Jake Murphy.

What are the episode details?

Published Aug 18, 2020 and 00:09:49 long