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Can You Lift Weights While Pregnant? Debunking Pregnancy Myths with Sheridan Skye artwork
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Can You Lift Weights While Pregnant? Debunking Pregnancy Myths with Sheridan Skye

The MWU Podcast by Rachel & Emma Dillon

Jun 8, 202539:30Health

When it comes to training during pregnancy, the advice out there can feel extremely overwhelming and often, fear-driven. In this powerful first episode of our 3-part pregnancy mini series, Rachel is joined by women’s hea...