Suzanne Tucker from Generation Mindful discusses how to build emotional intelligence in our kids

In Suzanne Tucker's interview we discuss: Suzanne's background in physical therapy and how she came to create Generation Mindful Empowerment Education and how to put yourself in the center as the parent Connecting before correcting How she was inspired to make mindfulness fun The Time In Toolkit and what's all included Positive discipline rests in relationship, not overpower and control Time In versus Time Out Spanking as a discipline method What you sacrifice when you use time outs Giving yourself grace when you make mistakes, and being a good example for your kids when you do so The beauty of being an imperfect parent The best time to use the Time In Toolkit (hint: it's not in the heat of the moment!) Step by step: how to handle your child when they are in meltdown mode The triune brain: green, yellow, red What NOT to do when your child is in their "red brain"/meltdown mode and what to do instead Why you might want to consider celebrating big displays of emotion Trusting yourself and your inherent knowledge and intuition instead of Google for parenting advice The development of the prefrontal cortex and when your children develop the tools to regulate themselves How using these tools help sibling relationships For show notes and links to Suzanne's Time In Toolkit and Generation Mindful, visit: I'm excited to now be a part of the Parents on Demand Network! Find the POD app in the Apple App Store and Google Play market to listen to all the best parenting podcasts in one place!

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Suzanne Tucker from Generation Mindful discusses how to build emotional intelligence in our kids is an episode from The Modern Mom Society by Carrie Rubin.

This episode is 49:58 long.

This episode was published on Jul 18, 2018.

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