True You Summit Day 5: Mind and Body
This is the audio file from the Facebook live from The Modern Mom Society Facebook group discussing the content from Day 4 of the True You S...
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The Modern Mom Society
Learn. Connect. Commiserate. Celebrate. Motherhood. Getting you the support you need to survive this crazy journey called motherhood with expert interviews on a wide variety of topics affect...
Episodes
20 of 49 episodesTrue You Summit Day 4: Spirit
This is the audio file from the Facebook live from The Modern Mom Society Facebook group discussing the content from Day 4 of the True You S...
True You Summit Day 3: Authenticity
This is the audio file from the Facebook live from The Modern Mom Society Facebook group discussing the content from Day 3 of the True You S...
True You Summit Day 2: Mom Life
This is the audio file from the Facebook live from The Modern Mom Society Facebook group discussing the content from Day 2 of the True You S...
True You Summit Day 1: Parenting
This is the audio file from the Facebook live from The Modern Mom Society Facebook group discussing the content from Day 1 of the True You S...
Introducing the True You Summit!
I'm back with a quick hello and to introduce you to the project I've been working on since I signed off from season 1 of the podcast back in...
Season 1 Finale with host Carrie Rubin
In this episode, I discuss my reasons for closing out season one and share the blog post I wrote with you in mind: What I want for you, mama...
Rebecca Scritchfield discusses body kindness and how to ditch diets for good
In Rebecca Scritchfield's interview we discuss: Rebecca's story of body kindness for herself Her recommendations on how to ditch diets for g...
Pediatrician & Parent Coach Sharon Somekh discusses the secret to our childrens' happiness
In Sharon Somekh's interview we discuss: Things that we think make our kids happy but actually don't in the long run Giving your kids everyt...
Sex therapist Jessa Zimmerman discusses how to navigate differences in sexual desire
In Jessa Zimmerman's interview we discuss: How Jessa came to be a sex therapist Sex therapy as grief and loss work Differences in sexual des...
Suzanne Tucker from Generation Mindful discusses how to build emotional intelligence in our kids
In Suzanne Tucker's interview we discuss: Suzanne's background in physical therapy and how she came to create Generation Mindful Empowerment...
Parenting coach Ali Parnell discusses why we get so angry with our kids and how to keep calm
In Ali Parnell's interview we discuss: How Ali came to be a parenting coach What she did to move from being terrified of becoming a mom to l...
Breast cancer survivor Naomi Damask discusses her cancer treatment journey
In Naomi Damask's interview we discuss: Naomi's story of diagnosis and treatment Finding support for her journey with Gilda Club and intervi...
Sarah Argenal discusses how to ditch the burnout and mom guilt and build a life you love as a busy working mom
In Sarah Argenal's interview we discuss: Sarah's story of going from "stressed out, working mom to feeling energetic, excited and productive...
Hema Trukenbrod discusses sensory issues in children and her company Pediasource
In Hema Raj Trukenbrod's interview we discuss: Her background as a sensory specialist How a parent would identify a sensory issue versus a p...
Sleep consultant Aimi Palmer discusses life as a British expat in Chicago, tips for traveling with kids, and her advice on sleep
In Aimi Palmer's interview we discuss: Her family and the decision to move to America The hardest thing for her to adjust to Finding her gro...
Jenn Taylor on life with 18 kids
In Jenn Taylor's interview we discuss: Her struggle with infertility and miracle pregnancy with her first born Subsequent pregnancies and mi...
Linda Szmulewitz from The Chicago New Moms Group discusses all the things you didn't know about motherhood until you became a mom.
In Linda Szmulewitz's interview we discuss: The Chicago New Mom's Group and why she created it A brief overview of the 6-week course curricu...
Spring Break!
Taking a break from releasing an episode this week to enjoy spring break and my new kitchen! For the associated blog post, visit: http://the...
Lifestyle and Wellness Consultant Jasmine Jafferali, MPH discusses food allergies and intolerances
In Jasmine Jafferali's interview we discuss: Her background in exercise physiology and public health, focusing on women and children's healt...