Sarah Argenal discusses how to ditch the burnout and mom guilt and build a life you love as a busy working mom

In Sarah Argenal's interview we discuss: Sarah's story of going from "stressed out, working mom to feeling energetic, excited and productive" in her life What she did to be more intentional with her time, which led to being happier and more productive both at work and at home How much of the changes she made were actions versus changing her attitude The importance of figuring out what you really want out of life Making changes at work to better support a work/life balance – negotiating work from home days, defining emergencies, working with her team to get things done, setting boundaries What moms whose employers are not willing to be flexible or find alternative solutions should do Mompowerment book by Suzanne Brown ( affiliate link) – how to create part time schedules or flexible arrangements at work and how to have those conversations with your boss or with your team and how to figure out what will work for you Ideas on how to let go of the mom guilt and not let it consume you What some of the benefits children of working moms enjoy The importance of focused, quality time with your kids and how to fit it in in your day A few additional time management tips for busy working moms What working with Sarah looks like, and how she helps working moms be happier with both their work and mom life Baby steps versus big leaps and what makes the most sense when working towards building a happier life For show notes and additional words of wisdom from Sarah on motherhood, visit themodernmomsociety.com/episode33/

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Sarah Argenal discusses how to ditch the burnout and mom guilt and build a life you love as a busy working mom is an episode from The Modern Mom Society by Carrie Rubin.

This episode is 38:36 long.

This episode was published on Jun 6, 2018.

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