Lifestyle and Wellness Consultant Jasmine Jafferali, MPH discusses food allergies and intolerances

In Jasmine Jafferali's interview we discuss: Her background in exercise physiology and public health, focusing on women and children's health The difference between a food sensitivity and food allergy Typical symptoms of food sensitivities What she recommends parents do if they suspect food sensitivities The food allergy tests that are available: IgG and IgE Food elimination diets and how to use them Foods that people are most commonly sensitive to: dairy, wheat/gluten, peanut, soy, shellfish, eggs, corn Reasons why food sensitivities and allergies might be more common nowadays Leaky gut and it's role in food sensitivities If food intolerance are reversible How avoiding problematic foods may be difficult to do but why it's worth it For show notes, visit

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Lifestyle and Wellness Consultant Jasmine Jafferali, MPH discusses food allergies and intolerances is an episode from The Modern Mom Society by Carrie Rubin.

This episode is 43:30 long.

This episode was published on Mar 14, 2018.

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