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The Mindfulness Memo - November 14, 2009 - Brain v. Bored of Education artwork
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The Mindfulness Memo - November 14, 2009 - Brain v. Bored of Education

The Mindful Law Student Podcast by Scott Rogers

Nov 30, 200907:39Education

In this Mindfulness Memo, learn tips to bring a greater sense of awareness to your exercise and sleep routines that you can use to usher in a new era of neural integration in your brain that will help you feel refreshed...