
3-Minute Just-Is Holmes Mindfulness Exercise
Introducing law students around the country to mindfulness insight, practices, and exercises.
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Introducing law students around the country to mindfulness insight, practices, and exercises.

Introducing law students around the country to mindfulness insight, practices, and exercises.

This podcast features a conversation with Jason Meek, who serves as adjunct professor at Berkeley Law and UC Hastings Law. Formerly a corpor...

This three-minute mindfulness practice may be helpful while studying for exams or preparing for or in the middle of taking law schools exams...

This two minute mindfulness practice may be helpful while studying for exams or preparing for or in the middle of taking law schools exams.

This one minute mindfulness practice may be helpful while studying for exams or preparing for or in the middle of taking law schools exams.

In this month's podcast of the Mindfulness Memo we consider a daily sitting practice articulated by Justice Stephen Breyer and explore the c...

This exercise is the third breathing exercise introduced at the first session of the Summer 2011 "Finding Real Happiness in Law School and L...

This exercise is the second breathing exercise introduced at the Summer 2011 "Finding Real Happiness in Law School and Life Workshop" at Mia...

This exercise is a shortened version of the first breathing exercise introduced at the Summer 2011 "Finding Real Happiness in Law School and...

This exercise is an uncut version of the first breathing exercise introduced at the Summer 2011 "Finding Real Happiness in Law School and Li...

These four exercises were offered by Scott Rogers to law students during a recent workshop focusing on mindfulness, concentration, and relax...

In this Mindfulness Memo, we explore how a deeper connection to the moment as it "just is" can help bring about desirable outcomes and maxim...

Scott Rogers speaks to a group of graduating students beginning their last semester to discuss the upcoming Jurisight for 3L Students class.

In this interview with Scott Rogers, University of San Francisco Law Professor Rhonda Magee discusses her experience working to enhance the...

In this Mindfulness Memo, learn tips to bring a greater sense of awareness to your exercise and sleep routines that you can use to usher in...

In this Mindfulness Memo, the Jurisight term, "Complaint," introduces law students to the mindfulness insight of the "wanting" mind and the...

In this interview, Scholar-in-Resident at Boalt Hall at U.C. Berkeley, Charlie Halpern, discuss the history of contemplative practices in th...

In this interview, listeners hear a short interview on the "Jurisight for Law Students" class from the perspective of a student who particip...