314 // The Benefit Of The Doubt

Hello and welcome to episode 314 of The Mindful Kind podcast. In this episode, you'll discover why it can be important to practice giving people the benefit of the doubt (including some interesting research about happiness!). You'll also hear some of my favourite reasons for giving people the benefit of the doubt, including: - It helps me feel less stressed - I feel more compassionate and optimistic - It's taught me to forgive myself more for my own mistakes Please note that it's not necessarily always a good idea to give people the benefit of the doubt! Make sure you tune into the episode to find out why. Don't forget to visit to download your free copy of my guide, Appreciate And Reflect On The Year That's Gone By. Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.

You can listen to 314 // The Benefit Of The Doubt online on Radio and Podcast. Open the player on this page to stream the available audio.

314 // The Benefit Of The Doubt is an episode from The Mindful Kind by Rachael Kable.

This episode is 09:41 long.

This episode was published on Jan 6, 2022.

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