313 // Exciting Plans For The New Year

Hello and welcome to episode 313 of The Mindful Kind podcast. In this episode, I'm really excited to share some things I'll be focusing on in 2022, including: 1: Giving people the benefit of the doubt 2: Slow mindful movement 3: Cooking 4: Going on new adventures Head over to to find the link to my article, Rach's Recommended Resources: The Best Books And Podcasts For Greater Wellbeing, Mental Health, and Happiness. Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.

You can listen to 313 // Exciting Plans For The New Year online on Radio and Podcast. Open the player on this page to stream the available audio.

313 // Exciting Plans For The New Year is an episode from The Mindful Kind by Rachael Kable.

This episode is 07:07 long.

This episode was published on Dec 30, 2021.

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