Radio and PodcastLive Radio & PodcastsHealth
Reparenting made simple: What it is, why it matters, and how to practice it
Mental health is essential for each and every one of us, yet most of us don't get to learn the key components that can help us cultivate mental wellness. In The Mental Wellness Practice , you can learn important informat...
About This Episode
Reparenting made simple: What it is, why it matters, and how to practice it is an episode from The Mental Wellness Practice by Dr. Shainna: mental health counselor, educator, & advocate. Mental health is essential for each and every one of...
Podcast
This episode belongs to The Mental Wellness Practice.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Aug 18, 2025, 00:21:20 long, audio available.
Related Episodes
Continue listening to more episodes from The Mental Wellness Practice.
The Seven Segments of Self-Love: A Practical Approach to Cultivating Mental Well-being[55]
Mar 11, 2026 - 00:25:26
What is self-love? Dismantling misconceptions and defining your practice [54]
Jan 11, 2026 - 00:19:20
Questions About This Episode
What is Reparenting made simple: What it is, why it matters, and how to practice it about?
Mental health is essential for each and every one of us, yet most of us don't get to learn the key components that can help us cultivate mental wellness. In The Mental Wellness Practice , you can learn important information, delve into reflection prompts, and leave with practical strategies. In episode 46, Dr. Shainna helps us understand what reparenting is, why it matters, and how to begin the journey. Stay Connected: Follow Dr. Shainna on Instagram or Facebook → @drshainna Find more resources, workshops, and support → 💌 Love what you’re hearing? Share, follow, and leave a review, it helps others find this space too. Special thanks to Matt Gilhooly of The Life Shift Podcast for the intro and outro production. Resources Mentioned in This Episode: 💤 TapeHer → The mouth tape that transformed Dr. Shainna’s sleep routine. Try it with code DRSHAINNA at 💍 Anxiring → Intentional jewelry designed to support self-regulation and calm. Get your discount with code DRSHAINNA at This podcast is for educational purposes only. If you are experiencing symptoms of a mental health disorder, please consult with a licensed professional. Additional Mental Wellness Resources: The Self-Love Workbook The Self-Love Workbook for Teens The Self-Love Planner Luna Finds Love Everywhere Find a Mental Health Provider: National Alliance on Mental Illness National Mental Health Lifeline Open Path Therify Melanin & Mental Health Inclusive Therapists Therapy for Black Girls Asian Mental Health Collective
Where can I listen to Reparenting made simple: What it is, why it matters, and how to practice it?
You can listen to Reparenting made simple: What it is, why it matters, and how to practice it online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Reparenting made simple: What it is, why it matters, and how to practice it from?
Reparenting made simple: What it is, why it matters, and how to practice it is an episode from The Mental Wellness Practice by Dr. Shainna: mental health counselor, educator, & advocate.
How long is this episode?
This episode is 00:21:20 long.
When was this episode published?
This episode was published on Aug 18, 2025.
Can I save Reparenting made simple: What it is, why it matters, and how to practice it for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Mental Wellness Practice?
Yes. This page shows related episodes from The Mental Wellness Practice when more episodes are available from the podcast feed.