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Trauma, Healing & Authenticity: Reconnecting with Yourself with Estefana Johnson artwork
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Trauma, Healing & Authenticity: Reconnecting with Yourself with Estefana Johnson

The Mental Health & Wellness Show by Dr Tomi Mitchell

Dec 17, 202560:01Health

True healing in mental health goes beyond managing symptoms—it requires understanding, reconnecting, and integrating the root experiences that shape who we are. In this episode of The Mental Health & Wellness Show, I, Dr...