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True healing in mental health goes beyond managing symptoms—it requires understanding, reconnecting, and integrating the root experiences that shape who we are. In this episode of The Mental Health & Wellness Show, I, Dr...
Trauma, Healing & Authenticity: Reconnecting with Yourself with Estefana Johnson is an episode from The Mental Health & Wellness Show by Dr Tomi Mitchell. True healing in mental health goes beyond managing symptoms—it requires understanding...
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Published Dec 17, 2025, 60:01 long, audio available.
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