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Trauma, Healing & Authenticity: Reconnecting with Yourself with Estefana Johnson artwork
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Trauma, Healing & Authenticity: Reconnecting with Yourself with Estefana Johnson

The Mental Health & Wellness Show by Dr Tomi Mitchell

Dec 17, 202560:01Health

True healing in mental health goes beyond managing symptoms—it requires understanding, reconnecting, and integrating the root experiences that shape who we are. In this episode of The Mental Health & Wellness Show, I, Dr...

About This Episode

Trauma, Healing & Authenticity: Reconnecting with Yourself with Estefana Johnson is an episode from The Mental Health & Wellness Show by Dr Tomi Mitchell. True healing in mental health goes beyond managing symptoms—it requires understanding...

Podcast

This episode belongs to The Mental Health & Wellness Show.

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Episode Details

Published Dec 17, 2025, 60:01 long, audio available.