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Burnout, anxiety, and imposter syndrome rarely appear in isolation—they are often the result of unresolved trauma, fractured self-connection, and years of emotional overcompensation. In this episode of The Mental Health...
Beyond Therapy: A Holistic Approach to Healing Anxiety and Trauma with Lisa Skeffington is an episode from The Mental Health & Wellness Show by Dr Tomi Mitchell. Burnout, anxiety, and imposter syndrome rarely appear in isolation—they are of...
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Published Feb 11, 2026, 44:51 long, audio available.
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