Radio and PodcastRadio and PodcastLive Radio & Podcasts
Heart Centered artwork
Health

Heart Centered

The Meditation Podcast by Jesse Stern, The Meditation Podcast

Apr 7, 202628:50Health

As we enter the Spring season, much of the world is focused on war, AI, and the potential impact of these actions on economies, jobs, careers, social interaction, and human evolution. Spring represents new life, budding...

About This Episode

Heart Centered is an episode from The Meditation Podcast by Jesse Stern, The Meditation Podcast. As we enter the Spring season, much of the world is focused on war, AI, and the potential impact of these actions on economies, jobs, careers,...

Podcast

This episode belongs to The Meditation Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Apr 7, 2026, 28:50 long, audio available.

Related Episodes

Continue listening to more episodes from The Meditation Podcast.

Reiki For Creativity

Jul 4, 2026 - 28:25

Welcome to The Meditation Podcast. This is Jesse Stern with Episode 152, Reiki for Creativity. For those...

Release Muscle Tension

Jun 4, 2026 - 13:30

Welcome to The Meditation Podcast. This is Jesse Stern with a simple meditation to release muscle tension...

Inspiration

May 5, 2026 - 19:40

Welcome to The Meditation Podcast. This is Jesse Stern with Episode 150, Inspiration. In many languages a...

Stress Reset

Mar 4, 2026 - 16:34

After traumatic events or periods of elevated stress, the body may continue to hold onto its protective r...

Body Presence

Mar 2, 2026 - 20:27

Anxiety, burnout, grief, stress, trauma, anger, frustration ... our thoughts and emotions are typically b...

Release and Renew

Dec 31, 2025 - 20:49

In celebration of the New Year, let us release that which we no longer need, and renew our vision and int...

Fascia Body

Nov 4, 2025 - 18:58

The fascia, or interstitium, is the largest organ in the body, a web of connective tissue that surrounds...