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Body Presence

The Meditation Podcast by Jesse Stern, The Meditation Podcast

Mar 2, 202620:27Health

Anxiety, burnout, grief, stress, trauma, anger, frustration ... our thoughts and emotions are typically based on past or future experiences. However, we carry emotional and mental stress through the present, within our b...

About This Episode

Body Presence is an episode from The Meditation Podcast by Jesse Stern, The Meditation Podcast. Anxiety, burnout, grief, stress, trauma, anger, frustration ... our thoughts and emotions are typically based on past or future experiences. How...

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This episode belongs to The Meditation Podcast.

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Episode Details

Published Mar 2, 2026, 20:27 long, audio available.

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