Radio and PodcastRadio and PodcastLive Radio & Podcasts
Fascia Body artwork
Health

Fascia Body

The Meditation Podcast by Jesse Stern, The Meditation Podcast

Nov 4, 202518:58Health

The fascia, or interstitium, is the largest organ in the body, a web of connective tissue that surrounds the muscles and organs. It supports effortless movement, internal power, and the flow of breath energy, also called...

About This Episode

Fascia Body is an episode from The Meditation Podcast by Jesse Stern, The Meditation Podcast. The fascia, or interstitium, is the largest organ in the body, a web of connective tissue that surrounds the muscles and organs. It supports effor...

Podcast

This episode belongs to The Meditation Podcast.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Nov 4, 2025, 18:58 long, audio available.

Related Episodes

Continue listening to more episodes from The Meditation Podcast.

Reiki For Creativity

Jul 4, 2026 - 28:25

Welcome to The Meditation Podcast. This is Jesse Stern with Episode 152, Reiki for Creativity. For those...

Release Muscle Tension

Jun 4, 2026 - 13:30

Welcome to The Meditation Podcast. This is Jesse Stern with a simple meditation to release muscle tension...

Inspiration

May 5, 2026 - 19:40

Welcome to The Meditation Podcast. This is Jesse Stern with Episode 150, Inspiration. In many languages a...

Heart Centered

Apr 7, 2026 - 28:50

As we enter the Spring season, much of the world is focused on war, AI, and the potential impact of these...

Stress Reset

Mar 4, 2026 - 16:34

After traumatic events or periods of elevated stress, the body may continue to hold onto its protective r...

Body Presence

Mar 2, 2026 - 20:27

Anxiety, burnout, grief, stress, trauma, anger, frustration ... our thoughts and emotions are typically b...

Release and Renew

Dec 31, 2025 - 20:49

In celebration of the New Year, let us release that which we no longer need, and renew our vision and int...