098 - Comparing Popular Diets

The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise by Dan Perryman

In this episode, I review the diets rated highest by popular media. I list the pros and cons of each approach and share some insights that you may not know about the diets. Weight watchers Jenny Craig SlimFast Mediterran...View more