Radio and PodcastRadio and PodcastLive Radio & Podcasts
The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise cover
Health

The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise

Dan Perryman

The Low Carb Leader

Episodes

20 of 100 episodes

107 -The Latest Ketone Measuring Technology with Jim Howard

Today's interview is with Jim Howard, President and CEO of Readout, creator of Biosense Breath Ketone Monitoring System. https://mybiosense....

29:30May 14, 2020

106 - Plant based Keto with Serena Sabala

Is it possible to do KETO without meat? This is a question I get all the time. In today's episode, we discuss Plant Based Keto with Serena S...

40:47May 7, 2020

105 - The Essence of Wellness with Dr. Gordon Pedersen, Part 2

Today, we talk with Dr. Gordon Pedersen, who holds numerous advanced degrees in medicine, immunology, biology, toxicology and cardiac wellne...

26:37Apr 30, 2020

104 - The Essence of Wellness with Dr. Gordon Pedersen, Part 1

Today, we talk with Dr. Gordon Pedersen, who holds numerous advanced degrees in medicine, immunology, biology, toxicology and cardiac wellne...

30:30Apr 23, 2020

103 - The Good, Bad & Ugly of Medical Marijuana and CBD with Dr. Zinia Thomas

In today's show, I talk with Dr. Zinia Thomas all about medical marijuana and CBD. Dr. Thomas is a psychiatrist who has become very involved...

37:19Apr 16, 2020

102 - BUILD YOUR IMMUNITY during the Coronavirus with Jodi Nishida, Pharm.D.

In today's show, we discuss a very timely topic during this Coronavirus outbreak. How do we build and strengthen our immunity? Jodi Nishida,...

43:10Apr 9, 2020

101 - Dealing with the Quarantine 15 - Getting Back on Track

In today's show, I discuss ways to lessen the effects of the Quarantine 15. If you haven't heard, during this time of crisis, many people ar...

18:59Apr 2, 2020

100 - Top 5 Common Keto Mistakes

Episode 100! Thank you for all your support during my first 100 episodes! In today's show, I discuss the top 5 common mistakes everyone make...

15:59Sep 5, 2019

099 - Get into Ketosis Fast

Getting into ketosis fast is just a matter of what you do and how you do it. Today's episode discusses 3 steps you can take to get into keto...

05:38Aug 22, 2019

098 - Comparing Popular Diets

In this episode, I review the diets rated highest by popular media. I list the pros and cons of each approach and share some insights that y...

24:47Aug 15, 2019

097 - Top 10 Downsides of KETO

We all talk about how great keto and low carb ways of eating are, but is there a downside to it? Today, I discuss the Top 10 downsides of KE...

20:48Aug 8, 2019

096 - Successfully Breaking Bad Habits

In this episode, I talk about three ways to break old bad habits and create new healthy habits. Learn how to Avoid or be prepared for trigge...

13:15Jun 27, 2019

095 - Signs you are eating TOO MUCH SUGAR

Do you eat too much sugar? You may be eating too much and not even realize the signs. Today, I discuss the most common signs you are eating...

14:23Jun 13, 2019

094 -Success with the BioDiet with David Harper, Ph.D

Today, I talk with David Harper, Ph.D., author of BioDiet. We discuss his innovative approach to the ketogenic diet. As a health educator an...

58:58Jun 6, 2019

093 - The Making of Keto Farms

In today's episode, we talk with entrepreneurs and keto enthusiasts, Brandon Mackie and Ben Knox. Both followers of the keto lifestyle, they...

38:38May 23, 2019

092 - Healing with Keto with Vivica Menegaz

Today, we are joined by Vivica Menegaz, a certified whole-food nutritionist, blogger, published author and one of the leading voices advocat...

39:23May 16, 2019

091 - The #1 Reason You Fail at Keto

Today, I discuss the #1 Reason You Fail at Keto. Is it cheat meals, protein, carbs, fats, lack of exercise, too much exercise or something e...

09:59May 9, 2019

090 - Top Keto Tips for Success & Mistakes to Avoid

In this episode, I talk with Keto Facebook Group Influencers to get their best tips for Keto Success & What Mistakes Must Be Avoided . Toget...

26:01May 2, 2019

089 - Healthy Cooking with "Skinny Chef" Jennifer Iserloh

In this episode, I interview "Skinny Chef" Jennifer Iserloh, a classically-trained chef, health expert, emotional healer, and an author of o...

47:42Apr 25, 2019

088 - All About Nootropics with David Tomen

Welcome to The Low Carb Leader, hosted by personal trainer and entrepreneur Dan Perryman. In episode 88, Dan Perryman interviews David Tomen...

35:19Apr 18, 2019