107 -The Latest Ketone Measuring Technology with Jim Howard
Today's interview is with Jim Howard, President and CEO of Readout, creator of Biosense Breath Ketone Monitoring System. https://mybiosense....
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The Low Carb Leader | Optimal Health and Performance | Low Carb and Ketogenic Nutrition | Weight Loss, Fitness and Exercise
The Low Carb Leader
Episodes
20 of 100 episodes106 - Plant based Keto with Serena Sabala
Is it possible to do KETO without meat? This is a question I get all the time. In today's episode, we discuss Plant Based Keto with Serena S...
105 - The Essence of Wellness with Dr. Gordon Pedersen, Part 2
Today, we talk with Dr. Gordon Pedersen, who holds numerous advanced degrees in medicine, immunology, biology, toxicology and cardiac wellne...
104 - The Essence of Wellness with Dr. Gordon Pedersen, Part 1
Today, we talk with Dr. Gordon Pedersen, who holds numerous advanced degrees in medicine, immunology, biology, toxicology and cardiac wellne...
103 - The Good, Bad & Ugly of Medical Marijuana and CBD with Dr. Zinia Thomas
In today's show, I talk with Dr. Zinia Thomas all about medical marijuana and CBD. Dr. Thomas is a psychiatrist who has become very involved...
102 - BUILD YOUR IMMUNITY during the Coronavirus with Jodi Nishida, Pharm.D.
In today's show, we discuss a very timely topic during this Coronavirus outbreak. How do we build and strengthen our immunity? Jodi Nishida,...
101 - Dealing with the Quarantine 15 - Getting Back on Track
In today's show, I discuss ways to lessen the effects of the Quarantine 15. If you haven't heard, during this time of crisis, many people ar...
100 - Top 5 Common Keto Mistakes
Episode 100! Thank you for all your support during my first 100 episodes! In today's show, I discuss the top 5 common mistakes everyone make...
099 - Get into Ketosis Fast
Getting into ketosis fast is just a matter of what you do and how you do it. Today's episode discusses 3 steps you can take to get into keto...
098 - Comparing Popular Diets
In this episode, I review the diets rated highest by popular media. I list the pros and cons of each approach and share some insights that y...
097 - Top 10 Downsides of KETO
We all talk about how great keto and low carb ways of eating are, but is there a downside to it? Today, I discuss the Top 10 downsides of KE...
096 - Successfully Breaking Bad Habits
In this episode, I talk about three ways to break old bad habits and create new healthy habits. Learn how to Avoid or be prepared for trigge...
095 - Signs you are eating TOO MUCH SUGAR
Do you eat too much sugar? You may be eating too much and not even realize the signs. Today, I discuss the most common signs you are eating...
094 -Success with the BioDiet with David Harper, Ph.D
Today, I talk with David Harper, Ph.D., author of BioDiet. We discuss his innovative approach to the ketogenic diet. As a health educator an...
093 - The Making of Keto Farms
In today's episode, we talk with entrepreneurs and keto enthusiasts, Brandon Mackie and Ben Knox. Both followers of the keto lifestyle, they...
092 - Healing with Keto with Vivica Menegaz
Today, we are joined by Vivica Menegaz, a certified whole-food nutritionist, blogger, published author and one of the leading voices advocat...
091 - The #1 Reason You Fail at Keto
Today, I discuss the #1 Reason You Fail at Keto. Is it cheat meals, protein, carbs, fats, lack of exercise, too much exercise or something e...
090 - Top Keto Tips for Success & Mistakes to Avoid
In this episode, I talk with Keto Facebook Group Influencers to get their best tips for Keto Success & What Mistakes Must Be Avoided . Toget...
089 - Healthy Cooking with "Skinny Chef" Jennifer Iserloh
In this episode, I interview "Skinny Chef" Jennifer Iserloh, a classically-trained chef, health expert, emotional healer, and an author of o...
088 - All About Nootropics with David Tomen
Welcome to The Low Carb Leader, hosted by personal trainer and entrepreneur Dan Perryman. In episode 88, Dan Perryman interviews David Tomen...