
275. How Your Water Could Be Affecting Your Pump, Recovery & Physique with Alex Kikel
Sep 10, 2026 - 01:21:54
Radio and PodcastLive Radio & Podcasts
Creatine has long been associated with bodybuilding and strength training — but its potential benefits extend far beyond the gym. In this episode, Kris Gethin dives into the evolving research on creatine's impact on cogn...