Ep. 153: Working with the natural rhythm of your body
May 1, 2024 - 27:53
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You already know what a big proponent I am of sauna therapy. I have a Solo Sauna from Sunlighten and love it. Infrared heat is an invisible part of the sun's spectrum which actually penetrates into the tissues and gives...
Ep. 128: The Health Benefits of Sauna Therapy is an episode from The Just Enjoy Health Podcast | Health | Wellness | Faith | Real Food | Women | Chiropractic | Self-Care | by Meghan Birt. You already know what a big proponent I am of sauna...
This episode belongs to The Just Enjoy Health Podcast | Health | Wellness | Faith | Real Food | Women | Chiropractic | Self-Care |.
Use the player on this page to stream the episode online.
Published May 5, 2020, 24:02 long, audio available.
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You can listen to Ep. 128: The Health Benefits of Sauna Therapy online on Radio and Podcast. Open the player on this page to stream the available audio.
Ep. 128: The Health Benefits of Sauna Therapy is an episode from The Just Enjoy Health Podcast | Health | Wellness | Faith | Real Food | Women | Chiropractic | Self-Care | by Meghan Birt.
This episode is 24:02 long.
This episode was published on May 5, 2020.
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