Ep. 153: Working with the natural rhythm of your body
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I have JUST the thing for you pregnant and postpartum mothers… In this podcast I interview Catherine Middlebrooks. She gives us everything you need to know about how to heal your core using yoga and her 3R approach to he...
Ep. 116: Heal your Core with Yoga with Catherine Middlebrooks is an episode from The Just Enjoy Health Podcast | Health | Wellness | Faith | Real Food | Women | Chiropractic | Self-Care | by Meghan Birt. I have JUST the thing for you pregna...
This episode belongs to The Just Enjoy Health Podcast | Health | Wellness | Faith | Real Food | Women | Chiropractic | Self-Care |.
Use the player on this page to stream the episode online.
Published Jan 7, 2020, 48:18 long, audio available.
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You can listen to Ep. 116: Heal your Core with Yoga with Catherine Middlebrooks online on Radio and Podcast. Open the player on this page to stream the available audio.
Ep. 116: Heal your Core with Yoga with Catherine Middlebrooks is an episode from The Just Enjoy Health Podcast | Health | Wellness | Faith | Real Food | Women | Chiropractic | Self-Care | by Meghan Birt.
This episode is 48:18 long.
This episode was published on Jan 7, 2020.
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