44. The Inner Work of Healing: The Wound of Distrust and Fear/Anxiety

In this episode, Mat & Ash explore the wound of distrust and their relationships with fear, anxiety, and risk. Ash tells her story of coming from extremely worried parents who instilled fear in her, while Mat lived more on the edge in denial of any risks, flirting with unnecessary danger. Join them as they discuss the path to healing and how this wound can effect a relationship. In this episode, Mat & Ash share: Personal anecdotes of their own experiences with distrust and fear and how they coped. The biggest triggers and psychology behind wounds of distrust and the mind's attachment to fear. How to best help someone who is struggling with anxiety and paranoia and alleviate their fear. The side effects of living life either lost in distrust or overcompensating for it. How to best navigate wounds of distrust in a relationship. The importance of establishing a sense of adequacy and trust in ourselves to overcome whatever we may be afraid of and to trust that we will be ok within the unknown of life. How to heal and move forward in our self-esteem development. Tune in for this insightful episode that offers encouragement and a path out of our wounds of distrust and into a greater sense of empowerment and security that comes from doing our Inner Work. To read The Inner Work: An Invitation to True Freedom and Lasting Happiness Click Here To read The Inner Work of Relationships: An Invitation to Heal Your Inner Child and Create a Conscious Relationship Together, Click Here Join The Inner Work Private Facebook group Follow The Yoga Couple on Tiktok Follow The Yoga Couple on Instagram Follow The Yoga Couple on Facebook

You can listen to 44. The Inner Work of Healing: The Wound of Distrust and Fear/Anxiety online on Radio and Podcast. Open the player on this page to stream the available audio.

44. The Inner Work of Healing: The Wound of Distrust and Fear/Anxiety is an episode from The Inner Work Podcast by The Yoga Couple - Mat & Ash.

This episode is 61:51 long.

This episode was published on Aug 17, 2024.

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