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The Inner Work podcast is unfiltered stories, lessons, and conversations all about the journey of true yoga.
They're back! In this episode, Mat & Ash share their real and raw journey through labor, delivery, and postpartum. They share all the pain,...
In this episode, Mat interviews the musician that created The Inner Work music album, St. Finnikin, as they take a deep dive into the person...
In this episode, Mat interviews the musician that created The Inner Work music album, St. Finnikin, as they dive into the backstory of the a...
In this episode, Mat & Ash explore the wound of distrust and their relationships with fear, anxiety, and risk. Ash tells her story of coming...
Mat and Ash are back from their writing sabbatical to announce their newest book, The Inner Work of Relationships!! In this episode Mat and...
In this heartfelt episode, Mat & Ash delve deep into the healing journey of overcoming grief and navigating the complex emotions of regret....
In this episode Mat & Ash embark on a powerful conversation about the wound of overwhelm and coping with major setbacks, losses, age inappro...
In this episode Mat & Ash embark on a powerful conversation about reconciling our internalized guilt and the journey of forgiveness, both to...
On this episode of The Inner Work podcast, Mat and Ash explore the topic of self-sabotage and how it can be rooted in unhealed wounds of rej...
In this episode, Mat and Ash get real about how their belief in manifestation, the law of attraction, and "the secret" left them broke, delu...
Join Mat and Ash for an illuminating episode that delves into their personal journey of flipping their dominant energies of the Divine Femin...
In this episode Mat and Ash discuss why Inner Work is required to have your dream sex life. In this episode they go over sex life after 10 y...
In this week's episode Mat and Ash dive into one of the most common sources of relationship conflict caused from hidden expectations. They t...
In this week's episode Mat and Ash explore the question of are you a safe partner to feel vulnerable around, be humble with, make mistakes,...
In today's episode Mat and Ash reveal a common misconception in the spiritual community that we're all supposed to be "enlightened" and if a...
In this episode Mat and Ash sit with Wynd of Holistic Human Design and discuss all that we can learn about ourselves from knowing our Human...
In this week's episode, while Ash rests, Mat flies solo and takes you on the Hero's Journey of healing and shares insights and misconception...
In this week's episode Mat and Ash dive into the "manifesting" new age craze and clarify a couple of massive misconceptions about where it c...
In this week's episode Mat and Ash dive into the triggering topic of pornography use, gaming, and the era of socially accepted addiction tha...
In this week's episode Mat and Ash speak to the common theme they are seeing in spiritual communities in which spiritual standards and disci...
One of the biggest misconceptions of empowerment is that the goal or sign of empowerment is our ability to create a life without discomfort,...
Law of attraction is gaining unprecedented popularity in the new age and spiritual communities. Spiritual seekers are flocking to its exciti...
In this episode Mat and Ash have the honor of speaking with Janet Stone about taking your yoga practice off the mat and into everyday life....
In this week's episode, Mat & Ash discuss optimizing your life with bio-hacking expert Luke Storey. If you’ve ever thought about what steps...
In this weeks episode, Mat & Ash discuss adopting a mindfulness practice with Mark Coleman, the author of “From Suffering to Peace.” If you...
If you struggle with anxiety, panic attacks, worry, or are prescribed medications for calming down..this episode is for you! Mat and Ash sha...
In this week’s episode, Mat & Ash talk about their intimate life and exploration with sacred sex and withholding orgasms to raise kundalini....
In this week’s episode, Mat and Ash discuss the power that thoughts and emotions have over our lives and how repeated thoughts and emotions...
In this week's episode, Mat and Ash share their experiences with tapping into the spiritual realms and interview Lee Harris regarding his ne...
In this week's episode Mat and Ash interview psychic medium, Bill Philipps, regarding his newly released book, Signs from the Other Side: Op...
In this week's episode Mat and Ash have the privilege of talking with Carly Pollack, a holistic nutritionist and author of her new book, Fee...
In this week's episode Mat and Ash interview Sahara Rose, best-selling Ayurveda author, and learn all about the ancient science of Ayurveda....
In this week's episode Mat and Ash interview psychologist and relationship consultant, Dr. James Creighton, regarding his newly released boo...
In this week's episode Mat and Ash dive into what it means to be in a conscious relationship doing the Inner Work day in and day out. Relati...
In this week's episode Mat and Ash chat with Daniel Eisenman, author of Breaking Normal: ReWild Your Inner Child and Set the Truth Free. Mat...
In this week's episode Mat and Ash have the honor of chatting with Ellen Grace O'Brian, an esteemed yoga teacher from the direct lineage of...
In this first episode of Season 2, Mat and Ash take you through the themes of consciousness that are responsible for all our happiness, suff...
In this week’s podcast Mat and Ash interview Susannah Freedman, the author of Suffer Less: Using Yogic Principles To Live a More Peaceful Li...
Ancient cultures have celebrated the coming into womanhood with ceremony and ritual. But we have lost this connection to our bleed, to our c...
In this week's episode Mat and Ash discuss their personal journey to healing Mat's past pornography addiction and speak about the effects it...
In this week's episode Mat & Ash interview Pedro Luna, creator of @yogimemes. Besides creating viral and comical yoga memes, Pedro is a dedi...
In this week's episode Mat and Ash talk about their experience with evacuating their home in Hawaii due to volcanic eruption and all the lif...
We all want to be happy and free but the obstacles always seem to pile up. What is going on? In this weeks episode Mat and Ash disclose thei...
In this week's episode Mat and Ash discuss the world of frequencies and vibrations. They talk about how to use the inner work to make lastin...
In this episode Mat and Ash share their experiences about acquiring a "spiritual identity" and the current trends revolving around yoga and...
In this week's episode Mat and Ash talk about current, unexpected changes taking place in their lives. Mat discusses fear after losing half...
Relationships are challenging whether you're doing the Inner Work or not. We all have been through times when there seems to be no resolutio...