47. The Inner Work of Labor and Postpartum
They're back! In this episode, Mat & Ash share their real and raw journey through labor, delivery, and postpartum. They share all the pain,...
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The Inner Work Podcast
The Inner Work podcast is unfiltered stories, lessons, and conversations all about the journey of true yoga.
Episodes
20 of 47 episodes46. The Stories Behind the Songs of The Inner Work Album with St. Finnikin Part 2
In this episode, Mat interviews the musician that created The Inner Work music album, St. Finnikin, as they take a deep dive into the person...
45. The Making of The Inner Work Album with St. Finnikin Part 1
In this episode, Mat interviews the musician that created The Inner Work music album, St. Finnikin, as they dive into the backstory of the a...
44. The Inner Work of Healing: The Wound of Distrust and Fear/Anxiety
In this episode, Mat & Ash explore the wound of distrust and their relationships with fear, anxiety, and risk. Ash tells her story of coming...
43. The Inner Work of Relationships
Mat and Ash are back from their writing sabbatical to announce their newest book, The Inner Work of Relationships!! In this episode Mat and...
42. The Inner Work of Healing: The Wound of Loss and Regret
In this heartfelt episode, Mat & Ash delve deep into the healing journey of overcoming grief and navigating the complex emotions of regret....
41. The Inner Work of Healing: The Wound of Overwhelm and Depression
In this episode Mat & Ash embark on a powerful conversation about the wound of overwhelm and coping with major setbacks, losses, age inappro...
40. The Inner Work of Healing: The Wound of Judgment and Internalized Guilt
In this episode Mat & Ash embark on a powerful conversation about reconciling our internalized guilt and the journey of forgiveness, both to...
39. The Inner Work of Healing: The Wound of Rejection & Internalized Shame
On this episode of The Inner Work podcast, Mat and Ash explore the topic of self-sabotage and how it can be rooted in unhealed wounds of rej...
38. From Fight or Flight to Financial Stability: Balancing Practicality and Spirituality in Your Relationship
In this episode, Mat and Ash get real about how their belief in manifestation, the law of attraction, and "the secret" left them broke, delu...
37. Flipping Energies: Our Journey of Healing and Balancing Masculine and Feminine Energies in Relationships
Join Mat and Ash for an illuminating episode that delves into their personal journey of flipping their dominant energies of the Divine Femin...
36. The Inner Work of Sex and Intimacy
In this episode Mat and Ash discuss why Inner Work is required to have your dream sex life. In this episode they go over sex life after 10 y...
35. Hidden Expectations in Your Relationship
In this week's episode Mat and Ash dive into one of the most common sources of relationship conflict caused from hidden expectations. They t...
34. Are You With a Safe Partner?
In this week's episode Mat and Ash explore the question of are you a safe partner to feel vulnerable around, be humble with, make mistakes,...
33. You are not enlightened and that’s okay
In today's episode Mat and Ash reveal a common misconception in the spiritual community that we're all supposed to be "enlightened" and if a...
32. Holistic Human Design with Wynd
In this episode Mat and Ash sit with Wynd of Holistic Human Design and discuss all that we can learn about ourselves from knowing our Human...
31. The Hero’s Journey of Healing
In this week's episode, while Ash rests, Mat flies solo and takes you on the Hero's Journey of healing and shares insights and misconception...
30. What No One Tells You About Manifesting
In this week's episode Mat and Ash dive into the "manifesting" new age craze and clarify a couple of massive misconceptions about where it c...
29. Porn, Gaming, and the Era of Socially Accepted Addiction
In this week's episode Mat and Ash dive into the triggering topic of pornography use, gaming, and the era of socially accepted addiction tha...
28. Spiritual Standards vs. Spiritual Bypassing
In this week's episode Mat and Ash speak to the common theme they are seeing in spiritual communities in which spiritual standards and disci...