246 Encore The Mental Health Benefits Of A Yin Yoga Practice: Interview With Addie DeHilster

The Holistic Counseling Podcast by Chris McDonald, LCMHCS

Jul 30, 202537:02Health

In this encore episode, we explore the mental health benefits of yoga with guest Addie deHilster. Addie, a mindfulness meditation teacher and certified yoga therapist, discusses her work integrating movement modalities l...

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