Radio and PodcastLive Radio & Podcasts
Health
252 Healing Through Breath and Body The Alexander Technique: Interview With Simon Spire
In this episode, we discuss the benefits of the Alexander technique (AT). We discuss how subtle shifts in posture and awareness can impact breathing, and explore the concept of air hunger, its effects on the nervous syst...
About This Episode
252 Healing Through Breath and Body The Alexander Technique: Interview With Simon Spire is an episode from The Holistic Counseling Podcast by Chris McDonald, LCMHCS. In this episode, we discuss the benefits of the Alexander technique (AT)....
Podcast
This episode belongs to The Holistic Counseling Podcast.
Listen Online
Use the player on this page to stream the episode online.
Episode Details
Published Sep 17, 2025, 35:53 long, audio available.
Related Episodes
Continue listening to more episodes from The Holistic Counseling Podcast.
