244 Birthing the Heart Somatic Practices For Healing, Awakening & Spiritual Growth: Interview With Jess Garet

In this episode, we explore the symbiotic relationship between body-based healing and spiritual connection through the lens of heart-centered practices. Jess Garet shares her journey into somatic therapy, sparked by personal experiences with grief and body awareness. She discusses how somatic practices can guide both clients and therapists in emotional release, deep presence, and authentic transformation. Listeners are invited to participate in hands-on heart-centered practices designed to foster a deeper connection with their inner selves. MEET Jess Garet Jessica Garet is a somatic psychotherapist, heart doula, and founder of AiRE Healing. With over two decades of experience supporting transformation through body-centered therapy, energy healing, and intuitive listening, Jess helps people come home to the intelligence of their own bodies. Her work bridges the spiritual and the cellular, guiding others through grief, awakening, and the mystery of being human. Through her unique lens, she invites us into sacred conversation with ourselves, each other, and the living world. Find out more at AiRE Healing with Jess Garet and connect with Jess on Instagram The power of somatic experiencing Discovering the Heart Doula Addressing clients' stories The power of orienting Heart-centered somatic practices Connect With Me Download the Free guide: How to build confidence and competence bringing yoga into the therapy room The Yoga in Therapy Collective —where therapists learn, grow, and get support with yoga-informed practices Explore the Yoga Basics for Therapists course—designed to help you confidently and ethically integrate yoga into therapy Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions Instagram: @chris_mcdonald58 Join the Free Bringing Yoga Into the Therapy Room Facebook group Leave a review and

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244 Birthing the Heart Somatic Practices For Healing, Awakening & Spiritual Growth: Interview With Jess Garet is an episode from The Holistic Counseling Podcast by Chris McDonald, LCMHCS.

This episode is 42:14 long.

This episode was published on Jul 16, 2025.

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