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Episode 20: Getting Started Running Series (The Foundations of a Successful Beginner Running Program) artwork
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Episode 20: Getting Started Running Series (The Foundations of a Successful Beginner Running Program)

The Healthynomics Podcast: Running Tips, Fitness and Nutrition by Mark Kennedy

Dec 4, 201438:13Health

Welcome to my fourth interview in the "Get Started Running Series". Today I chat with Steve Boyd. Steve is the founder and coach of the Physi -Kult running group in Kingston, Ontario, Canada. Steve is an accomplished run...

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