The Story of None to Run (Part 2)
Mar 26, 2025 - 21:27
Radio and PodcastLive Radio & Podcasts
Health
3 Flaws in Couch to 5K (And a Better Plan for Beginner Runners)
Are you struggling with Couch to 5K? This beginner-friendly running plan offers a gentler approach, with time-based runs and strength training to prepare your run! Read the blog post here: 3 Flaws in Couch to 5K (And a B...
Related Episodes
Continue listening to more episodes from The Healthynomics Podcast: Running Tips, Fitness and Nutrition.
The Story of None to Run (Part 1)
Mar 26, 2025 - 49:04
Episode 35: Exploring (and Pushing Through) Your Limits as a Runner
Jan 30, 2020 - 45:21
Episode 33: #IHaveARunnersBody (With Dorothy Beal)
Dec 7, 2017 - 46:05
Episode 32: You Can't Stop Running Until You Start (With Mark Remy)
May 23, 2017 - 56:50
Episode 31: Running High Mileage is a Privilege, Not a Right (With Nate Helming)
Apr 25, 2017 - 54:05
Episode 30: Getting Mentally Tough (With Shannon Thompson)
Feb 23, 2017 - 55:54