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Episode 19: Getting Started Running Series (How Leo Babauta Went From 60-Pound Overweight Smoker to a Runner) artwork
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Episode 19: Getting Started Running Series (How Leo Babauta Went From 60-Pound Overweight Smoker to a Runner)

The Healthynomics Podcast: Running Tips, Fitness and Nutrition by Mark Kennedy

Oct 4, 201435:37Health

Show notes and registration for free "Get Started Running" email series: This is lesson three of my “ Get Started Running ” series. In this lesson I chat with Leo Babauta. In 2005, Leo was a 60-pound overweight smoker wh...

About This Episode

Episode 19: Getting Started Running Series (How Leo Babauta Went From 60-Pound Overweight Smoker to a Runner) is an episode from The Healthynomics Podcast: Running Tips, Fitness and Nutrition by Mark Kennedy. Show notes and registration for...

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Episode Details

Published Oct 4, 2014, 35:37 long, audio available.