Surviving trauma to regain health with Rebecca Coomes Ep. 55

Traumatic events can be life-changing and everlasting. For many people, the trauma can stay with them for life, yet they often don't get the support they need. Today, Rebecca Coomes shares her own personal experience with highly traumatic events; sexual abuse by her uncle, extreme bullying at school and in the workplace and how a near-death diving accident was the tipping point for change. She shares how she lived in a constant state of fight or flight and the impact that had on her gut, plus how she manages her past traumas today. For full show notes, head to

You can listen to Surviving trauma to regain health with Rebecca Coomes Ep. 55 online on Radio and Podcast. Open the player on this page to stream the available audio.

Surviving trauma to regain health with Rebecca Coomes Ep. 55 is an episode from The Healthy Gut.

This episode is 53:18 long.

This episode was published on Nov 6, 2017.

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