Mindset and SIBO with Kristen Bouse

We're busy getting Season 2 ready for you, so we're sharing some of our favourite and most popular podcasts from Season 1. Having a positive mindset is a valuable tool for life, even more so when you are dealing with a chronic illness. Psychologist Kirstin Bouse talks about how, and why, mindset is a big part of a successful SIBO journey. She talks about how to create positivity in your day to day life by identifying the good things and focusing on them. Kirstin tells us more about why creating small pockets of time for yourself, when you have a busy life, is so valuable and how activities you fill your spare time with can add joy or value to your life. Full show notes:

You can listen to Mindset and SIBO with Kristen Bouse online on Radio and Podcast. Open the player on this page to stream the available audio.

Mindset and SIBO with Kristen Bouse is an episode from The Healthy Gut.

This episode is 01:08:51 long.

This episode was published on Jan 1, 2018.

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