Eating for SIBO with Kristy Regan

We're busy getting Season 2 ready for you, so we're sharing some of our favourite and most popular podcasts from Season 1. Knowing what to eat when treating SIBO can be daunting and confusing and finding the 'right' diet for you can take time. Rebecca Coomes is joined by nutritionist Kristy Regan to talk all about what foods we should, and shouldn't, be eating while treating SIBO. We explore the different diets for SIBO and how you can find one that works for you, how to manage multiple food intolerances and how you can start experimenting with food when you react to everything , whether to starve or feed the SIBO bacteria and how to eat when you have multiple, sometimes contradictory, conditions. For the full show notes plus links to all downloads, head to thehealthygut.co/food.

You can listen to Eating for SIBO with Kristy Regan online on Radio and Podcast. Open the player on this page to stream the available audio.

Eating for SIBO with Kristy Regan is an episode from The Healthy Gut.

This episode is 01:12:15 long.

This episode was published on Nov 20, 2017.

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