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David Letele: Why are we always getting in our own way when we're getting healthy? artwork
Health

David Letele: Why are we always getting in our own way when we're getting healthy?

The Health Hub by NZME

Mar 1, 202640:45Health

It's common to come up with a myriad of excuses as to why you can't go to the gym a few times a week, why you can't make a balanced meal instead of eating out, the list goes on. Quite honestly, almost anyone can spare 15...

About This Episode

David Letele: Why are we always getting in our own way when we're getting healthy? is an episode from The Health Hub by NZME. It's common to come up with a myriad of excuses as to why you can't go to the gym a few times a week, why you can'...

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This episode belongs to The Health Hub.

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Episode Details

Published Mar 1, 2026, 40:45 long, audio available.